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Easy Meal Prep 101    

Sept 27th, 6:30-8pm 

Join us for one of our new classes, "Easy Meal Prep 101", as our health coach, Jennifer Costa, walks you through some practical ways to prepare nutrient dense, plant-based meals. This class will include samples, recipes, and tips to set you up for success as you pursue your health goals. Most importantly, it will demystify the challenges posed in weekly meal prep by showing you how easy it can be to eat healthy without sacrificing time, effort, and money!

‚ÄčCLICK HERE TO LEARN MORE AND TO SIGN-UP FOR SEPT 27th

 


Autumn Season, Sweet and Savory Class

October 20th, 2-5pm

Are you looking for autumn seasonal simple healthy recipes?, but have a hard time staying motivated, when it comes to healthy foods. Restorative Health Instructor Amanda Johns, will be sharing her passion about nurturing plant based communities and demonstrating some delicious sweet and savory fall season recipes. She will be providing guidance on positive ways to stay motivated to accomplish a healthy lifestyle. These delightful meals can be made raw or warmed and will fit into your busy schedule. The Class will include excellent food preparation tips, booklet and delicious sweets along with savory entrees. Seating is limited!

CLICK HERE TO LEARN MORE AND TO SIGN-UP


Stay Tuned for our monthly 2018 Series Including:

  • Meal Planning 101
  • Veggie Myths Busted
  • Functional Medicine
  • 5 Pillars to Optimal Health
  • Food Allergies? Food Sensitivities?
  • Leaky Gut 
  • Autoimmunity 
  • Open House: Meet the Providers 
  • AND MORE!

WANT TO UNLOCK YOUR HIGHEST POTENTIAL?

WANT TO UNLOCK YOUR HIGHEST POTENTIAL?

Are you sick and tired of being SICK AND TIRED?

Are you disillusioned with conventional treatments that lack focus on CAUSE, PREVENTION, DIET AND LIFESTYLE?

Sign up below to start your journey! We will assess your goals and guide you on your very first steps to reclaiming what is rightfully yours -- your HEALTH! We work with individuals in both the local Jacksonville area as well as those who are out-of-state.

Confused where to start? Click below to learn more about our seminars, one-on-one coaching, and on-line programs.

To begin, we will provide you with our FREE E-books, FREE 21-Day Jump Start Wellness Program and Newsletter to get you ready for your upcoming journey.

THIS ---->https://drrepolecom.chiromatrixbase.com/events/testtttt.html

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