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10-MINUTE NO NONSENSE MEDITATION

Posted on 05-24-2016

PRACTICAL 10-MINUTE NO NONSENSE MEDITATION (FOR THE PAST, PRESENT & FUTURE) by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP I have to admit that sometimes sitting quietly for 15-30 minutes or even...

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IS THERE ONE DIET?

Posted on 05-07-2016

IS THERE REALLY ONLY ONE DIET? by Dr. Jon Repole, DC, NC, HHP, CFMP, CPT OK, I have to admit – I think the entire nutrition community has gone NUTS! For example, they: - overlook the &ld...

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DO YOU HAVE DISEASE AND HEALTH BACKWARDS?

Posted on 04-10-2016

DO YOU HAVE DISEASE AND HEALTH BACKWARDS? by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP In the sciences, there are many ways to approach the subject of health and disease. Two strikingly varied appr...

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Sugar Addiction

Posted on 12-12-2015

HOW TO IDENTIFY YOUR SUGAR ADDICTION TYPE by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP Each year the holidays offer us a vehicle to value that which matters most in our life – taking care of ...

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Eat Anythiing You Want and Lose Weight!

Posted on 10-15-2015

EAT ANYTHING YOU WANT AND LOSE WEIGHT By Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. I was at the gym the other day and a TV advertisement came on boasting, “Eat anything you want and lose we...

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